Check your knowledge on Mental and Emotional Health

In this unit, you learned about:

Mental and emotional health and how it affects you and your family.
Researching information about a mental or emotional health concern and evaluating it based on your values and beliefs.
The causes and effects of stress and strategies for managing stress and coping with depression.
Communication skills that demonstrate empathy and respect for self, family, and others.
The causes, symptoms, and treatment of disorders such as ADHD and eating disorders.
Issues related to death and grieving and strategies to prevent suicides.
Decision-making skills that promote mental and emotional health.

Use this quiz to check your understanding of the topics above before proceeding to take the Competancy. If you have questions or holes in your knowledge, work with a peer to learn that information OR contact Ms. A for help!